Ingredients Map

Here’s the general location of ingredients useful for cooking (see “parif, the chef” to know how to cook):
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Notes:
After meeting Parif in the kitchen, ask Snow to get his fishing rod (with 5 free worms), needed to fish, and buy a shovel from Chet for 300 coins, needed to dig.
Worms may randomly be found when digging for other ingredients (like potatoes).
Oat flour is in the bull village’s shop (for 30 coins).
Shiitake, toadstools (and the optional shroom-berus fight, after coming back from the mountains) are all able to be found when clicking on mushrooms, so it’s up to luck (shiitake being more common), you can still quick save and quick load to re-roll (you could keep clicking it previously, but it’s no longer possible).
If he is at the tavern, Bread will scavenge one item randomly every 1, 2 or 4 days between: toadstools, rocks, moss, iron ores, lizard scales, bull fur, sticks, blood crystals, seaweeds, worm baits, carrots, potatoes, cabbages, grass carps, oat flour, coins (yes, one coin) or lemons.